10 benefits of green tea on health

 Green tea is the first choice for many people as it is good for digestion, sometimes helps in weight loss and sometimes because of its taste. A large number of green tea users are aware of its benefits, but there is much more to it.

A video released from Siddati Magazine's SnapChat account mentions green tea as well as its benefits for the skin.

10 benefits of green tea on health
10 benefits of green tea on health


Green tea can be used to get rid of nail pimples and cleanse the facial skin. This removes the circles around the eyes and makes the face very attractive. Prepare two pots of cold tea and apply them around the eyes with the help of cloth or foam for 10 minutes. Do this twice a week.



Nail pimples mask

This mask helps to cleanse and brighten the skin. Here is how to make it and its ingredients are as follows.


Green tea, powdered milk, rose liqueur and yogurt mask can help get rid of nail pimples (Photo: Inspired)


Green tea from a tea bag, a tablespoon of milk powder, rose liqueur and a tablespoon of yogurt

Mix them all and apply the mixture on your skin for one minute. Then to the mask

Gently scrape off your face and then wash your face with lukewarm water.

By using green tea, it is not only possible to improve digestion and ensure fitness, but it can also be used to maintain the beauty given by nature. Green tea has antioxidant, anti-aging properties and wrinkles on the face. And they play a key role in counteracting the effects of aging. Green tea is good for wrinkles, sagging skin and other skin problems. Take two bags of used green tea and spice them out in a bowl. Add two teaspoons of honey and a few drops of lemon juice, mix well and apply on face and neck. After twenty minutes clean with light warm water. Using twice a week will remove wrinkles from the face.

Green tea is also useful for removing small bumps on the skin. Green tea has anti-bacterial properties called catechins which are effective against skin-causing bacteria. Leave the green tea bags for half an hour after use and then place them on the grains. After keeping them on the grains for ten minutes, remove them and wash the skin with cold water. Repeat this process twice a day.

Obesity causes many diseases. Weight gain remains a major medical problem in today's world. One-third in developed countries and one in ten individuals in developing countries are obese. If the causes of obesity are considered, then the main causes of obesity are unbalanced eating and drinking, high tendency of fast food, lack of interest in exercise and staying active, lethargy and ignorance of the dangerous effects of obesity. This is why medical experts around the world consider it important to control obesity. According to experts, the use of green tea with moderation in diet and daily light exercise is best for weight loss. According to US health experts, the use of green tea can significantly help in controlling obesity. Green tea helps burn extra calories faster. It is also good in taste and is a healthy drink. It is best to use two cups of green tea daily to control obesity.

In addition to weight loss, green tea is also helpful in solving other problems. It helps prevent food poisoning and bacteria that build up in the teeth. According to modern research, green tea consumption also protects against oral cancer. The chemical elements in green tea block the passage of stem cells that cause allergies in the body, so green tea is also useful for allergy sufferers. It boosts immunity as well as protects against infectious seasonal diseases. It is also best to use green tea to protect children from dental diseases and to remove unpleasant odors from the mouth.

For the length of the lashes

Put green tea without sugar in a cup. Take a piece of cotton and soak it in tea and apply it on the eyelids. Repeat this process for several days.

Tea bags used for tea are discarded after use. These seemingly useless tea bags can be very helpful. Used green tea bags are extremely useful for removing small grains. Green tea has antibacterial properties. Which play an effective role against the bacteria that cause pimples on the skin. Keep the tea bags in a separate place for half an hour for use. Then place the tea bags on the grain and remove after ten minutes. Now wash this place with cold water. Repeat this process twice a day.

If you have bad breath, then using a tea bag can alleviate this problem. The antibacterial properties of tea bags can make the breath fresh and fragrant by eliminating bad breath bacteria. Take used tea bags and put them in hot water. This will make a light tea. After ten minutes, take out the tea bag and let the tea cool. Now add a few drops of tea tree oil in this tea. Rinse well with this solution and repeat this process twice a day.

You can also beautify your hair with used tea bags. Use green tea bags for this purpose. Green tea contains antioxidants that not only make your hair beautiful and strong, but also eliminate dryness and dandruff. Take used tea bags and put them in hot water. After 10 minutes, remove the tea bags and allow the water to cool. Now wash your hair with tea bag water shortly after shampooing. Massage for five minutes and then dry the hair after washing with clean cold water. Only after a few uses will you notice a noticeable difference in the hair.

World2X

Student and Blogger

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